fitland Stretch: Full Body Stretching for Before or After Workouts - Music Only with no Instructions

For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/be/sY...
Improve flexibility, recover your sore muscles, and relax your entire body with this stress reducing stretching routine. Please warm up for a few minutes prior to performing this Full Body Stretch Workout. This routine can be done on rest days to recoup, or as a warm up or cool down in addition to your workout.

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fitland Stretch: Full Body Stretching for Before or After Workouts - Music Only with no Instructions
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How-to & Style	Upload TimePublished on 7 Jun 2018

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